Do you take a fish oil supplement? If so, you probably know that the human body needs essential fatty acids for many of its functions. What most people don’t realize is that there’s a second part to the fatty acid equation; the RATIO of omega-3 and omega-6 fatty acids matters.
So let’s talk about the OMEGAS.
We tend to get way more omega-6 than omega-3 fatty acids (sometimes as high a ratio as TWENTY-to-one), but the optimal ratio of these omegas for maximum efficiency is ONE-to-one!
The omega-3 acids are the ones linked to joint, skin, and cardiovascular health, as well as brain function. You can make sure you’re getting the correct balance through diet and by daily intake of the ESSENTIAL OIL OMEGA COMPLEX.
The ESSENTIAL OIL OMEGA COMPLEX contains Clove, Frankincense, Thyme, Cumin, Peppermint, Wild Orange, Ginger, Caraway, and German Chamomile Essential Oils to help preserve these omega fatty acids. It also contains vitamins D and E.
This supplement supports joint function and comfort, the immune and circulatory systems, healthy function of the brain, eyes, and nervous system, and promotes healthy skin.
As in the case of the vitamins, there is an omega version formulated with kids in mind. The OMEGA-3 SUPPLEMENT comes in liquid form, so if you have trouble getting your child to take it, you can add it to smoothies, drinks, or stir into food.
QUESTION – DO YOU TAKE AN OMEGA SUPPLEMENT OR DAILY FISH OIL?